This week I decided to establish my work-out routine. After chatting with hubs we decided that going to the gym as soon as the kids went to bed would work the best. I agreed and started Monday! Adding Monday and Tuesday together I have completed......
Ran 7.64 miles on the Precor AMT (love this machine!)
AND
An hour of strength workouts
What I will also work on this week?
Staying motivated
MEAL PLAN
Complete 3 hours of strength workouts
Run a total of 20 miles
I will NOT weigh myself until next Monday. The scale and I are not friends at the moment, and I don't want it to screw up my motivation!
